Event
2022

Event 22.3 – Clean & Jerk Ladder

EMOTM 10:00
1 squat clean and jerk

Athletes will have 45 seconds to perform the lift and 15 seconds to transition to the next barbell. Multiple attempts are permitted at each bar. If the bar is in motion at call of time, a successful lift will be allowed. Power clean plus front squat will be permitted.

ELITE: (245/165) (255/170) (265/175) (275/185) (285/195) (305/210) (315/220) (325/225) (335/235) (345/240)

RX/35-49: (215/150) (225/155) (235/160) (245/165) (255/175) (265/175) (275/185) (285/195) (305/210) (315/220)

NOVICE/SCALED/50+: (135/95) (155/105) (165/115) (175/125) (185/135) (205/145) (215/150) (225/155) (235/160) (245/165)