Event
Event 24.6 – Runners Who Lift
For time:
10 Squat Cleans
400m Run
Elite: ♀ 165 ♂ 245
RX/35-49: ♀ 155 ♂ 225
Inter/50-54: ♀ 125 ♂ 185
Scaled/16-17/55+: ♀ 95 ♂ 135
Novice/14-15: ♀ 75 ♂ 115
Time Cap: 5:00
For time:
10 Squat Cleans
400m Run
Elite: ♀ 165 ♂ 245
RX/35-49: ♀ 155 ♂ 225
Inter/50-54: ♀ 125 ♂ 185
Scaled/16-17/55+: ♀ 95 ♂ 135
Novice/14-15: ♀ 75 ♂ 115
Time Cap: 5:00