Event

Event 24.4 – Handstand Medley

For time:
10 foot handstand walk
10 foot backward handstand walk
20 foot handstand walk
20 foot backward handstand walk
30 foot handstand walk
30 foot backward handstand walk
40 foot handstand walk

Time Cap: 3:00 minutes

This event begins 1:00 after the completion of Passing the Bar. At the call of “GO”, athletes will move towards the start of the first 10 foot section of the handstand walk. After completing 10 feet, athletes will handstand walk backwards back to the start. Athletes will then repeat this process for 20 and 30 feet. Athletes will then handstand walk 40 feet and sprint to finish. Time will be noted when the athlete crosses the finish line.

For the elite division, the entire length must be completed unbroken. Other participating divisions must complete their length in 10 foot sections.